mhurwi/cbt-app

An app for CBT therapy built with Backbone, Mongo and Sinatra

CBT app

Todo

form to create new incident

• add another distortion for each thought
• break out form into wizard, using CBT wizard steps (below)

Done!!

• created 'add another' for feelings and thoughts

CBT wizard

These are the steps for the form wizard:

1. Describe the event
   • description
2. List all your feelings and the intensity you are feeling it at this point in time.
   • feelings.feeling
   • feeling.feeling.intensityBefore
3. List all your thoughts concerning the incident.
   • thoughts.thought
4. For each thought, list all the distortions present in the thought.
   • thoughts.thought.distortions []
5. For each thought, enter a rational version of that thought.
   • thoughts.thought.rationalThought
6. For each feeling listed in step 2, enter the intensity you now feel the feeling, after having completed the process. The intensity should have decreased substantially.
   • feelings.feeling.intensityAfter

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Thanks to Chris Coenraets for his Nodecellar application

On github

Node Cellar Sample Application with Backbone.js, Twitter Bootstrap, Node.js, Express, and MongoDB

"Node Cellar" is a sample CRUD application built with with Backbone.js, Twitter Bootstrap, Node.js, Express, and MongoDB.

The application allows you to browse through a list of incidents, as well as add, update, and delete incidents.

This application is further documented here.

The application is also hosted online. You can test it here.

To run the application on your own Heroku account:##

1. Install the Heroku Toolbelt

2. Sign up for a Heroku account

3. Login to Heroku from the heroku CLI:

    $ heroku login
   

4. Create a new app on Heroku:

    $ heroku create
   

5. Add the MongoLab Heroku Add-on

    $ heroku addons:add mongolab
   

6. Upload the app to Heroku:

    $ git push heroku master
   

7. Open the app in your browser:

    $ heroku open