rebelopsio/macrocalchttp

an azure function written in c#

macroCalcHttp

Calorie & Macronutrient Calculator Azure Function

This Azure Function is being developed using the following:

• C#
• .Net Core 3.1

Current form takes the following variables:

• sex - Accepted values: male, female.
• age - Age in years.
• heightInches - Height in inches.
• weight - Weight in pounds.

The function will use the Mifflin-St. Jeor equations to determine Basal Metabolic Rate. Then output the following information:

• Rest Day Macronutrient & Calorie Allotment - A starting point for calories to consume on days you do not exercise.
• Light Day Macronutrient & Calorie Allotment - A starting point for calories to consume on days regular exercise. Example - a 1 hour CrossFit class.
• Moderate Day Macronutrient & Calorie Allotment - A staring point for calories to consume on days where you may be training for a competion or doing high volume exercise.
• Hard Day Macronutrient & Calorie Allotment - A starting point for calories to consume if you may be an athlete devoting significant time to a sport.

You can couple this function with a form to send information.