FitTrack is a comprehensive fitness and wellness tracking application designed to help users monitor their workouts, sleep patterns, and meals. With intuitive features and a user-friendly interface, FitTrack empowers individuals to take control of their health and well-being.
- Log and track your workouts, including cardio, strength training, and other activities.
- Set fitness goals and monitor your progress over time.
- View detailed workout summaries and performance metrics.
- Record and analyze your sleep patterns to gain insights into your sleep quality.
- Set sleep goals and receive personalized recommendations for improving sleep habits.
- Track your sleep duration and receive alerts for consistent sleep schedules.
- Log your daily meals and track nutritional intake.
- Access a comprehensive database of food items and their nutritional values.
- Set dietary goals and monitor your calorie intake and macronutrient distribution.
- View a personalized dashboard with a summary of your fitness, sleep, and nutrition data.
- Receive insights and recommendations based on your activity, sleep, and dietary patterns.
- Track your overall wellness progress and make informed decisions for a healthier lifestyle.
This project is licensed under the MIT License.