shyrynaz/fittrack

FitTrack is a comprehensive fitness and wellness tracking application designed to help users monitor their workouts, sleep patterns, and meals. With intuitive features and a user-friendly interface, FitTrack empowers individuals to take control of their health and well-being.

FitTrack

FitTrack is a comprehensive fitness and wellness tracking application designed to help users monitor their workouts, sleep patterns, and meals. With intuitive features and a user-friendly interface, FitTrack empowers individuals to take control of their health and well-being.

Features

Workout Tracking

• Log and track your workouts, including cardio, strength training, and other activities.
• Set fitness goals and monitor your progress over time.
• View detailed workout summaries and performance metrics.

Sleep Monitoring

• Record and analyze your sleep patterns to gain insights into your sleep quality.
• Set sleep goals and receive personalized recommendations for improving sleep habits.
• Track your sleep duration and receive alerts for consistent sleep schedules.

Meal Tracking

• Log your daily meals and track nutritional intake.
• Access a comprehensive database of food items and their nutritional values.
• Set dietary goals and monitor your calorie intake and macronutrient distribution.

Dashboard and Insights

• View a personalized dashboard with a summary of your fitness, sleep, and nutrition data.
• Receive insights and recommendations based on your activity, sleep, and dietary patterns.
• Track your overall wellness progress and make informed decisions for a healthier lifestyle.

License

This project is licensed under the MIT License.